Blog Entry
Strength Events:
Log Clean and Press: 190×8, 233×3, 262x almost, cleaned it , just couldn’t press it. 233×4
Fat Bar Deadlift: 135×5, 225×5, 315×2, 405×1, 500x another almost. 315×10
Tire Flip: Small tire not sure how much 500-600 lbs x 8 flips
Big tire 800lbs maybe: one flip
Sled Drag: 90lbs by maybe 150′
135lbs by 100′
I am waxed, but it feels good.
BiggJames
