biggie00560’s BodyBlog

So i finally got the ok to start lifing again after about 3 months of doing nothing. This was partly due to a shoulder injury. Hopefully i’ll be back to where i was before i got injured in a short amount of time. And continue to push forward and not look back.

So today was probably my worst day in the gym in the last 2 months. I dunno if it was lack of energy, motivation, or just pure distraction. But every lift i did was like 10-20 lbs less than what i was doing last week for the same amount of reps. I tried to do the similar weight but had no energy or strength to do it.

So anyways I guess i just rest for tonight and try to keep going bigger and harder and heavier tomorrow.

So Ive been hearing about this fat loss stuff called clenbuterol. Ive been hearing alot of good stuff about it but not sure where to go about getting this. How safe it is. Or even how legal it is…. Any help, suggestions or comments about this would be awesome. Thanks everyone!!

So Ive been hearing about this fat loss stuff called clenbuterol. Ive been hearing alot of good stuff about it but not sure where to go about getting this. How safe it is. Or even how legal it is…. Any help, suggestions or comments about this would be awesome. Thanks everyone!!

I have a super flat butt.. aka booty.. aka ass… lol Anyone have any good tips to help change this. Im tired of it being flat.

Help me please!!

Yeah like the headline says…. Im sore.. but its all good! Decided that since i was off work id kill it in the gym. Boy i did kill it. But about 20min after i could start feeling it. Its worth every ounce of pain and discomfort im feeling now as im down 15lbs weight wise but gained like 20 on my bench press… Im happy but realize i have alot more to go to obtain my goals. Progress pics coming in a few. Also will be updating all my measurements by the weekend.

If you watched the superbowl… like im sure 99% of americans did i bet you realized the fix was in and that wasnt a god damn fumble… the nfl wanted there "glory" team to win like always.. so the refs fixed the game… so many bad calls!!!

Well i bit the bullet and weighed myself today… And after 2 pretty good weeks worth of workouts and cardio i actually gained weight… about 6lbs from where i was when i started. Im pretty sure that its due to an increase in muscle since ive been lifting and can tell im gaining that… But i still wish the weight would start going in the other direction. Guess in due time it will.

Additionally, some stupid ******* pissed me off when i was lifing. All i asked was if he was using a certain machine and he wanted to be a ****ing dick.. Well F you, you *******!!! Next time im gonna jump the hell in and make your ass wait till im done. Yeah i understand that you wanna do your workout and not be bothered… But so does everyone else. and when someone asks you a simple question dont get a ****in attitude!!!

So i was in the gym for the 3rd day this week… I missed a day cuz i got mandatoried at work.. Sucks i know. So i just did a lol more the last 2 days and i’m def paying for it!

Oh well im not in pain so much as soreness from kicking my ass in the gym!!! I want this and want to look killer for summer, so i guess i will just grunt and bear every min of soreness cuz it means im getting closer to my goal and tranforming my self into something that i no one said i can do!!!

Time to sleep and get ready for another workout tomorrow..

I need a personal trainer… anyone know any body good?