Contest….
well I have not been dieting like I wanted to. Instead I have been eating like a horse and lifting really heavy. However, while i was lifting at my school (Wayne state university) I had some guy approach me telling me about a bench contest and a Mr. Wayne BB contest. So as of yesterday, 9-13-07, I started dieting for a contest that is 24 weeks away. I figured that gives me a shit load of time to get lean and try to work on any problem areas I have. As for the bench contest I will enter that and I will dominate all the little guys that go to my school…. Even the football players…. My strength has been going up and up every week. 2 weeks ago I did 320 for 12 reps, then right after I did 405 for 1 rep. Although this week I started getting a soreness in my left shoulder so I had to half ass my workouts. But I will keep everyone up to date with my diets and lift on my body space profile.






September 14, 2007 at 7:27 am
hey bro.. that is some big weight… keep it up! go an kick some butt! i’ve noticed alot of football players arent even strong..lol but there are some huge linemen… good luck!!
September 15, 2007 at 1:21 am
You can do it man…btw where’s your new pics. You haven’t posted since your Jan pic? Keep at it dude…glad you’re motivated again.