http://blog.bodybuilding.com/bigbiff My Awesome Bodybuilding.com BodyBlog Tue, 24 Nov 2009 17:02:02 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/bigbiff/2009/11/24/can-anyone-help-me-on-this/ http://blog.bodybuilding.com/bigbiff/2009/11/24/can-anyone-help-me-on-this/#comments Tue, 24 Nov 2009 20:02:02 +0000 bigbiff Training http://blog.bodybuilding.com/bigbiff/2009/11/24/can-anyone-help-me-on-this/ I am doing a paper on client assessments and I am kinda lost.  One is a golfer is 55 his and the second is a wrestler a 14 year old teen. What kind of assessment would you use and why.  I just need a start on where to go with this.

]]> http://blog.bodybuilding.com/bigbiff/2009/11/24/can-anyone-help-me-on-this/feed/ http://blog.bodybuilding.com/bigbiff/2009/10/16/training-for-the-service/ http://blog.bodybuilding.com/bigbiff/2009/10/16/training-for-the-service/#comments Sat, 17 Oct 2009 06:04:59 +0000 bigbiff Training http://blog.bodybuilding.com/bigbiff/1969/12/31// Does anyone know any good exercises for the military training. I might be going into the military soon and i want to get a jump on things. If anyone can help me that would be great thanks to all a head of time. send me a message to me on here or to my private email subject military training please so I know it is from here.

]]> http://blog.bodybuilding.com/bigbiff/2009/10/16/training-for-the-service/feed/ http://blog.bodybuilding.com/bigbiff/2009/10/02/being-a-personal-trainer/ http://blog.bodybuilding.com/bigbiff/2009/10/02/being-a-personal-trainer/#comments Fri, 02 Oct 2009 15:51:10 +0000 bigbiff Training http://blog.bodybuilding.com/bigbiff/1969/12/31// I am waiting to get my Personal Trainer Certification. MY school (ISSA) just received my test yesterday(10/01/2009) Now I have two weeks to wait for my results. I have big plans for the future. I am also getting ready to do shows in the near future.

]]> http://blog.bodybuilding.com/bigbiff/2009/10/02/being-a-personal-trainer/feed/ http://blog.bodybuilding.com/bigbiff/2009/08/23/i-have-a-yahoo-site-come-join/ http://blog.bodybuilding.com/bigbiff/2009/08/23/i-have-a-yahoo-site-come-join/#comments Sun, 23 Aug 2009 23:45:45 +0000 bigbiff Training http://blog.bodybuilding.com/bigbiff/2009/08/23/i-have-a-yahoo-site-come-join/ My site is http://sports.groups.yahoo.com/group/TrainersPage/. love to have people join and give input and have some fun.

]]> http://blog.bodybuilding.com/bigbiff/2009/08/23/i-have-a-yahoo-site-come-join/feed/ http://blog.bodybuilding.com/bigbiff/2009/03/19/hit-a-new-record-4/ http://blog.bodybuilding.com/bigbiff/2009/03/19/hit-a-new-record-4/#comments Fri, 20 Mar 2009 03:09:38 +0000 bigbiff Training http://blog.bodybuilding.com/bigbiff/2009/03/19/hit-a-new-record-4/  I worked my shoulders today and Hit a new record I am at 235lbs on shoulder shrugs today…. Im am so happy to hit a new record.. I am looking forward to seeing future progress in my training..   

]]> http://blog.bodybuilding.com/bigbiff/2009/03/19/hit-a-new-record-4/feed/ http://blog.bodybuilding.com/bigbiff/2009/02/26/training-6/ http://blog.bodybuilding.com/bigbiff/2009/02/26/training-6/#comments Fri, 27 Feb 2009 04:47:25 +0000 bigbiff Training http://blog.bodybuilding.com/bigbiff/2009/02/26/training-6/ To all my friends on bodyspace. I am back in motion with my Training I finally hit the gym tonight. I killed my chest tonight. I will be feeling it. This is the first time in three months.

]]> http://blog.bodybuilding.com/bigbiff/2009/02/26/training-6/feed/ http://blog.bodybuilding.com/bigbiff/2009/02/10/training-5/ http://blog.bodybuilding.com/bigbiff/2009/02/10/training-5/#comments Tue, 10 Feb 2009 20:14:21 +0000 bigbiff Training http://blog.bodybuilding.com/bigbiff/2009/02/10/training-5/ It has been awhile since I have posted something. I am starting to train again I had to take off sometime with my training. Work has been kepping my very busy. I am now starting this whole thing over and regain what i have lost.

]]> http://blog.bodybuilding.com/bigbiff/2009/02/10/training-5/feed/ http://blog.bodybuilding.com/bigbiff/2009/02/10/training-4/ http://blog.bodybuilding.com/bigbiff/2009/02/10/training-4/#comments Tue, 10 Feb 2009 20:13:59 +0000 bigbiff Training http://blog.bodybuilding.com/bigbiff/1969/12/31// It has been awhile since I have posted something. I am starting to train again I had to take off sometime with my training. Work has been kepping my very busy. I am now starting this whole thing over and regain what i have lost.

]]> http://blog.bodybuilding.com/bigbiff/2009/02/10/training-4/feed/ http://blog.bodybuilding.com/bigbiff/2009/01/06/hit-a-new-record-3/ http://blog.bodybuilding.com/bigbiff/2009/01/06/hit-a-new-record-3/#comments Tue, 06 Jan 2009 21:13:02 +0000 bigbiff Training http://blog.bodybuilding.com/bigbiff/1969/12/31//  I was dumbbell pressing at 50lbs I am now pressing 60lbs. Got to love it. My nexy goal it to be at 70lbs

]]> http://blog.bodybuilding.com/bigbiff/2009/01/06/hit-a-new-record-3/feed/ http://blog.bodybuilding.com/bigbiff/2008/12/19/training-3/ http://blog.bodybuilding.com/bigbiff/2008/12/19/training-3/#comments Fri, 19 Dec 2008 20:26:31 +0000 bigbiff Training http://blog.bodybuilding.com/bigbiff/1969/12/31//  I am going to start the p90x soon waiting for it to come in. Can’t wait for the results..

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