bigbiff’s BodyBlog

 I am on mucsle dog .com i have been picked to be the  Alpha Dog for December on the site.

I am going to put in mma style training in my program. I want to become a fighter also along with bodybuilding. wish me luck cause i am going to get my A$$ kick in training.

Ok everyone I am thinking of open up my own gym. I need some input on my name. I was thinking of Dragon’s Fitness Gym or Bigbiff’s Gym.. does anyone have any input on this for a name? Has anyone hurd of these names out there for a gym?I live in Florida. So I don’t know of many names out there. Please I need your help from my friends in the bodybuilding world…Thanks to all of you.  

Ok everyone I am thinking of open up my own gym. I need some input on my name. I was thinking of Dragon’s Fitness Gym or Bigbiff’s Gym.. does anyone have any input on this for a name? Has anyone hurd of these names out there for a gym?I live in Florida. So I don’t know of many names out there. Please I need your help from my friends in the bodybuilding world…Thanks to all of you.  

I am starting over tomorrow with my training. work has interfered with my training so much I am not going to let it happened any more. Need some motivation from you guys and girls.

It is time to cut out the B.S….. I am going to start training like crazy. i have been sick for awhile, now it is time to hit the weights hard. there is no excuses not to get down and dirty… peace to all my freinds. also soon i will be done with my schooling as a trainer. I will be at Powerhouse gym in Florida…  

 I am at 110 e-z curl 1set 4 rep and bench press is at 210 1set for 3reps. progress is coming.  

 I am at 110 e-z curl 1set 4 rep and bench press is at 210 1set for 3reps. progress is coming.  

I am starting to get back into my program. I have had a very bad month, It has been one month since i have picked up a weight. I went to my gym finally to get the lead out of my Butt. it felt great but i need alot more work to do on my self. what i need is a workout partner that will be there.

 I need some motivation I have been slowing down so much I need that fire putback under my butt.