I worked my shoulders today and Hit a new record I am at 235lbs on shoulder shrugs today…. Im am so happy to hit a new record.. I am looking forward to seeing future progress in my training..
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on Thursday, March 19th, 2009 at 6:09 pm and is filed under Training.
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March 19, 2009 at 6:23 pm
Great job! That’s really good
March 20, 2009 at 3:42 am
Congrats!! It’s always nice to hit a PB for yourself!!
March 20, 2009 at 8:57 am
Awesome!
congrats!
September 30, 2009 at 5:42 pm
Fantastic!! Achievements are always worth celebrating. Congrats.