bigbiff’s BodyBlog

 I am at 110 e-z curl 1set 4 rep and bench press is at 210 1set for 3reps. progress is coming.  

 I am at 110 e-z curl 1set 4 rep and bench press is at 210 1set for 3reps. progress is coming.  

I am starting to get back into my program. I have had a very bad month, It has been one month since i have picked up a weight. I went to my gym finally to get the lead out of my Butt. it felt great but i need alot more work to do on my self. what i need is a workout partner that will be there.

 I need some motivation I have been slowing down so much I need that fire putback under my butt.