Comments for bigbenff's BodyBlog http://blog.bodybuilding.com/bigbenff My Awesome Bodybuilding.com BodyBlog Tue, 07 Oct 2008 12:42:21 +0000 http://wordpress.org/?v=0.32 Comment on Bad Luck for me!! by SpeedyMoney87 http://blog.bodybuilding.com/bigbenff/2008/08/26/bad-luck-for-me/#comment-2906892 Tue, 26 Aug 2008 18:29:26 +0000 http://blog.bodybuilding.com/bigbenff/2008/08/26/bad-luck-for-me/#comment-2906892 Yea if you continue to lift the other arm actually what happens is that your body will atleast try to maintain to muscle and limit the amount of atrophy in the other arm. This happens because the body is continuously trying to balance it self out. I forget the ratios but its in well known published scientific body mechanism books. So continue to lift the other side of your body your not going to have one monsteros side and one small side in effect you'll be able to recover faster and come back stronger. It recommended for alot of leg injuries Yea if you continue to lift the other arm actually what happens is that your body will atleast try to maintain to muscle and limit the amount of atrophy in the other arm. This happens because the body is continuously trying to balance it self out. I forget the ratios but its in well known published scientific body mechanism books. So continue to lift the other side of your body your not going to have one monsteros side and one small side in effect you’ll be able to recover faster and come back stronger. It recommended for alot of leg injuries

]]> Comment on Bad Luck for me!! by XCONKILLER http://blog.bodybuilding.com/bigbenff/2008/08/26/bad-luck-for-me/#comment-2906762 Tue, 26 Aug 2008 18:13:53 +0000 http://blog.bodybuilding.com/bigbenff/2008/08/26/bad-luck-for-me/#comment-2906762 Doctors R Us. lol. I fell off a 2 story roof and landed on my shoulder, did the same thing you did. Doc says don't use it. I couldn't raise my arm past the top of my chest without it hurting like hell, or turn it in certain directions. I went ahead and lifted and I can't even tell that it ever happened now. It took me about 4 months to lose all pain but I continued to lift weights. If you do lift, lift lite. If it hurt lift less. Not responsible for injuries, do at your own risk.RINIG Doctors R Us. lol. I fell off a 2 story roof and landed on my shoulder, did the same thing you did. Doc says don’t use it. I couldn’t raise my arm past the top of my chest without it hurting like hell, or turn it in certain directions.

I went ahead and lifted and I can’t even tell that it ever happened now. It took me about 4 months to lose all pain but I continued to lift weights. If you do lift, lift lite. If it hurt lift less.

Not responsible for injuries, do at your own risk.RINIG

]]> Comment on Leg day by trombone http://blog.bodybuilding.com/bigbenff/2007/02/21/leg-day/#comment-23608 Thu, 22 Feb 2007 01:57:31 +0000 http://blog.bodybuilding.com/bigbenff/2007/02/21/leg-day/#comment-23608 i hear u im preparing for mine now cant wait for the pain tommorrow i hear u im preparing for mine now cant wait for the pain tommorrow

]]> Comment on Leg day by prkchop http://blog.bodybuilding.com/bigbenff/2007/02/21/leg-day/#comment-23509 Wed, 21 Feb 2007 20:28:23 +0000 http://blog.bodybuilding.com/bigbenff/2007/02/21/leg-day/#comment-23509 amen brotha! i feel you their amen brotha! i feel you their

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/bigbenff/2007/02/21/welcome/#comment-23490 Wed, 21 Feb 2007 19:33:14 +0000 http://blog.bodybuilding.com/bigbenff/2007/02/21/welcome/#comment-23490 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
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