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ey there,
i m still on the 2-split routine working out 4 times a week.
so far i cant complain about this new program. i could add some meat to my legs and my back - i m tryin to continue the 1 step at a time method till its not working for me anymore. but i realized that step by step focusing works out better than a so-called: think big to get big - goal setting.
i ll keep you posted on my further steps…
