big_izzo’s BodyBlog

hey there, long time no see, i know i ve been a lil lazy with this thing.

well to tell ya ll about my workouts. i just finished my egypt project ( pyramid training ) and gained 30 pounds in benchpress, squats and deathlifts. didn t gain alot of mass but again, i got stronger.

i got a new coach for the upcoming 6 month and i m pretty excited on how he will take my workouts to the next level.

we will focus on legs and shoulders since that are my weakest bodyparts….

i ll let u know how i m doing!

chris

This entry was posted on Tuesday, June 12th, 2007 at 12:24 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.