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	<title>bicepsb's BodyBlog</title>
	<link>http://blog.bodybuilding.com/bicepsb</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 28 Jul 2008 12:17:32 +0000</pubDate>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/bicepsb/2008/07/28/5975972/</link>
		<comments>http://blog.bodybuilding.com/bicepsb/2008/07/28/5975972/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 18:17:32 +0000</pubDate>
		<dc:creator>bicepsb</dc:creator>
		
	<category>Training</category>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/bicepsb/2008/07/28/5975962/</link>
		<comments>http://blog.bodybuilding.com/bicepsb/2008/07/28/5975962/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 18:17:18 +0000</pubDate>
		<dc:creator>bicepsb</dc:creator>
		
	<category>Training</category>
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		<title>WPF BODYBUILDING COMPETITIONS</title>
		<link>http://blog.bodybuilding.com/bicepsb/2008/06/14/wpf-bodybuilding-competitions/</link>
		<comments>http://blog.bodybuilding.com/bicepsb/2008/06/14/wpf-bodybuilding-competitions/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 19:12:15 +0000</pubDate>
		<dc:creator>bicepsb</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I hope to see you Guys and Girls at the WPF Raw War V on July 12,2008 6:00 p.m. At the African American Museum 701 Arch street Philadelphia PA.This is the last qualifier for the USA Bodybuilding  Team to the Universe  this November  (by the way Canadians are welcome).
For more information and  applications visit WWW.riversgym.com [...]]]></description>
			<content:encoded><![CDATA[<p>I hope to see you Guys and Girls at the WPF Raw War V on July 12,2008 6:00 p.m. At the African American Museum 701 Arch street Philadelphia PA.This is the last qualifier for the USA Bodybuilding  Team to the Universe  this November  (by the way Canadians are welcome).<br />
For more information and  applications visit <a href="http://www.riversgym.com/">WWW.riversgym.com</a> or call 610-291-5479
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/bicepsb/2008/06/14/welcome/</link>
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		<pubDate>Sat, 14 Jun 2008 18:49:35 +0000</pubDate>
		<dc:creator>bicepsb</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I hope to see you Guys and Girls at the WPF Raw War V on July 12,2008 6:00 p.m. At the African American Museum 701 Arch street Philadelphia PA.This is the last qualifier for the USA Bodybuilding  Team to the Universe  this November  (by the way Canadians are welcome).
For more information and  applications visit WWW.riversgym.com [...]]]></description>
			<content:encoded><![CDATA[<p>I hope to see you Guys and Girls at the WPF Raw War V on July 12,2008 6:00 p.m. At the African American Museum 701 Arch street Philadelphia PA.This is the last qualifier for the USA Bodybuilding  Team to the Universe  this November  (by the way Canadians are welcome).<br />
For more information and  applications visit <a href="http://www.riversgym.com/">WWW.riversgym.com</a> or call 610-291-5479
</p>
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