bhotex’s BodyBlog

So my goal for the past 4 months or so has been to gain 15 lbs of lean muscle and get down to 8% body fat.  My body fat has been listed as 12% because that’s what it was last time I checked, but it’s been quite a while since then.  I recently purchased bf callipers (?) with a built in calculator & digital read-out.  It places my bf somewhere between 4.6 and 6.2%… I assume it’s not very accurate, maybe it is, not sure.  I guess I need to find another way to check it just to make sure.  If it’s true that my bf is a lot lower than I thought, then it’s probably about time I ajust my goals!

I’ll post stats as soon as I know for sure…

H