http://blog.bodybuilding.com/bg96/2007/11/13/bulk/ gain lean mass - cut bf Fri, 29 Aug 2008 04:41:15 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/bg96/2007/11/13/bulk/#comment-1795122 Wed, 05 Mar 2008 19:59:37 +0000 http://blog.bodybuilding.com/bg96/2007/11/13/bulk/#comment-1795122 hey dude u seem to be in decent shape, im struggling to lose bodyfat while also wanting to gain muscle, any tips, cheers joe. hey dude u seem to be in decent shape, im struggling to lose bodyfat while also wanting to gain muscle, any tips, cheers joe.

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