Smashed Thumb
Week 9, Day 2 = Back, Biceps, Abs w/ high reps/short rest
All went well with back and then onto the biceps…I started out with 40 lb DB Preacher Curls on an Incline bench. Right arm went fine, but when I went to rest the weight before starting the left arm, I put my left thumb in the way and smashed it so hard on top of the bench! At first I thought I broke it because of the pain, but I just rubbed it, swore a bunch and kept banging away for the rest of my work out, minus some grip on that side - ha ha.
I didnt have much feeling in the thumb the rest of the day, it was all numb and red, black and blue. Today, I can feel my thumb again but its just swollen and bruised up…I can grip some, but good thing tonight is legs!
