How long does it take?
I was wondering how long it takes most people to transform from out of shape to looking good. I am 3 months in and I can tell a difference but it is not a total transformation, and I don’t look good yet. Looks like it would take about a year to make ones body look completely different.
Every where you looks says lose 10 pounds in 10days….
I guess I could figure 1 to 2 pounds a week. Lose 30 pounds 30 to 60 weeks. That would be ½ year to about a year.
Any one have a good idea of how long it takes most people?
August 28, 2008 at 10:45 am
For me 4 months was the time that I saw big differences… the key was also always changing my program, working hard and being really strict with my diet!
good luck!!
August 28, 2008 at 2:45 pm
Thanks for the info.