Back to it
Today will be my 1st day back after one week off period. I hope to make some gains. I need to lose more fat. I have picked up my eating due to the machine at the college showing I lot muscle and not fat. I feel like I have gained a ton over the last week. I did weight on Monday I will next Monday.
My back feels 100% again. It was very sore for 4 days. I hope this break allowed it the time to be ready to work again.
