betchman’s BodyBlog

I recently suffered a slipped disc. It is a condition that runs heavily In my family. I suffered the injury doing one of the things I love most, fishing. I guess it happened from standing up while driving in rough water. I guess it will slow my workout plan some, but I plan on doing everything I can. I guess I’ll keep things as low impact as possible. I guess Ill walk a lot more and do some very light back work.

What a letdown, my home scale was 30 pounds off. Looks like I need to readjust my goals.

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!