May 24th. Update.
So the past ten days have been pretty good, but at the same time stressful. As far as working out goes, I have been doing cardio every single day, usually Megan goes with me, and I have been lifting weights about every other day, so I have still been lifting, but have also been resting more. My diet is still inconsistent, which really bothers me. I think that because I am looking so much better than I did in January, and I am getting so much attention and compliments, it’s easy to become happy with the way that I look and feel like I dont need to work so hard. But I don’t want to fall into that poor attitude, I need to keep working hard and keep making improvements!!! The moment I feel content with my body is the moment I relax and get sloppy and start losing everything that I have been working for.
So today I did my back. I have been working my back pretty hard lately, which I love. I have been doing very heavy t-bar rows, and deadlifts, and I feel like I can see and feel a difference, but my back is still the area that I feel can really improve. I did some different things tonight, just to switch it up a bit, and did a lot of pullups, which I never do, I used the cables to do one arm rows, I did reverse grip lat pulldowns, and I did some heavy machine rows and regular lat pulldowns. The workout felt really good, and it was a nice change, but I will enjoy the heavy deadlifts and t-bar rows again next week.
The past few days have been VERY hectic with Megan!!! But I am trying not to focus on the negative, so I’m not going to talk about it. At this rate, she won’t be around come September, that’s all I’m saying. On a more positive note, Kellee has forgiven me!!! So we have been talking a lot more, and I’m glad. I really do value her as a friend, so I’m glad that we are ok again. I have a lot of other things going on too, but I must get off here, so I will have to update more soon. Gnite.
