March 16th. Shoulders.
Double cardio update: 16/18.
I had already done my abs last night with a pretty girl haha, but since I was doing exercises that I have never done, I wasn’t sure how my abs would feel today. So I got on the ab curl machine just to see if my abs felt tight and sore from yesterday, and they definitely did, so I will be using some of those new ab techniques from now on……. Anyway. Tonight I did my shoulders. It was pretty basic, my shoulders always are. I switched up the order to try and keep it fresh, but I think I need to research some new shoulder exercises and come up with something completely different to do besides my standards. I did Arnold presses, rear delt flyes, lateral raises, hammer front delt presses, shrugs, and upright rows. So that was about it. I wasn’t feeling as strong tonight, I could definitely tell on the Arnold presses, and I’m not sure if I was just tired tonight, or if it is the result of my lower caloric intake. Anyway, it was a decent workout nonetheless, but I will definitely be trying to do something new for my next shoulder workout.
I was hoping that Kim would be there again tonight. She and I chatted for a long time and took a walk together on Friday night. She usually comes about every other day, so I didn’t expect to see her Saturday, and I was right. But I did expect to see her tonight, and she wasn’t there, so maybe tomorrow, I dunno. I’m not like over anxious for any reason, I just am curious to see how she acts next time she comes after the interesting and flirty encounter we had on Friday. She’s a little quiet I think, so it wouldn’t surprise me if she was completely the opposite and I had just caught her on an odd night haha, but if she is flirty again and wants to hang out more, then I will probably give her my number and see if she wants to make plans. Anyway, I should go to bed, soooo until tomorrow. Oooh, tomorrow is biceps! I will hafta try something new tomorrow too 
