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benjamminb6

"My goal is to have abs like I did when I was 21, but maintain quality muscle and size. I want to have the self confidence that comes with knowing that you look good on the outside, and feel good on the inside."

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benjamminb6's Stats for March 15th. Legs.
Created:03/16/2008
Last Modified:03/16/2008
Total Comments:0



March 15th. Legs.

Double cardio update:  15/17.

I will keep this brief tonight so I can get some sleep.  All day long I was psyching myself up to do some super leg workout like the old days.  I was planning on doing 8-10 exercises, 4 sets each, heavy weights, and just not quit till I puked and couldn’t walk.  But when I got to the gym, I decided to do abs 1st, partly because I knew I wouldn’t do them at the end if I killed myself doing my legs, and partly cuz a really pretty girl smiled at me as she walked to the ab room haha.  So we did our abs together and chatted the whole time.  I have never seen her before, and she told me that she usually comes in the morning, but didn’t have plans so she came tonight.  Anyway, we discussed our fitness goals, and she basically talked me out of killing my legs since my short term goal is to do extensive cardio everyday.  I did a really good ab workout tho, and still worked my legs pretty hard, so I was happy.  I will be somewhat sore tomorrow, but still able to do my cardio, so I guess that’s what matters most for now.  Anyway, the girl, Jen, came and sat with me in the sauna for about 20 minutes afterwards and we had a very funny conversation and semi-flirted lol.  She was REALLY pretty, and really funny, so it was nice.  I hope she comes at night again sometime.

Other than that, I just spent all day doing my midterm, and writing my midterm essay.  I think that I actually did really well on the midterm, but bombed the essay, so hopefully they will balance each other out and I can get like a C+ or B-.  Anyway, keto is going well so far I think.  I followed my diet, and feel fine.  So in a few days maybe it will be affecting me more, but for now I’m good.  Other than that, just excited for March Madness and tomorrows Laker game.  Goodnite.

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