February 21st. Chest.
So tonight was my chest workout, and I’m very pleased. I worked extremely hard and did a few exercises that I have either never done before, or at least not in a very long time. I knew that I had worked extremely hard because when I was done, I tested myself by doing pushups. My goal at the start was to work hard enough that I couldn’t do more than 1 pushup at the end of my workout. This would tell me that I was completely fatigued. Well, I did one and a half lol. And neither was a very deep range of motion. So I had pretty much accomplished my goal, and was happy. After I was done, I relaxed in the sauna, and then in the jacuzzi. I was reading the newest issue of Muscular Development, and there were a few things in there that really caught my eye, and that I will be taking into consideration during future workouts, etc. I’m gonna steal a few new exercises from Victor Martinez lol. One thing that I read that I had never done, was dips as an exercise for my chest. I know that some use them for this, but I have rarely done dips ever, and when I did it was only for triceps. Victor swears by them for his chest workout tho, so I am going to try to finish off with them next time and see how they feel.
Other than that, not much going on. Met with my group today and worked on our group project which is due Saturday. Meeting one final time on Saturday morning to finalize everything and submit the project online. Oh, and it rained today, it’s actually still raining now, which is odd for some reason. It’s been a nice, and fairly warm week, so I wasn’t expecting the wet weather. Ok. Pretty boring day lol. So 2morrow will be biceps and abs, so look out! Oh, and Matt, a guy I know from the gym, invited me to a beer pong tournament on Saturday lol. I don’t drink, but he’s competing, and is apparently going to be practicing all night tonight, and all day tomorrow in preparation, and he is looking for support. It’s also my friend Jimmy’s bday on Saturday, so I may try to get JR, Art, Roger, my roomies Chris and Nick, and Jimmy to all go out to the bar for the beer pong, I’m sure Art would want to compete. Hasta mañana.
