Post seizure workouts are rocking
I was all set to post new progress photo’s so I got the camera and the darn thing took a crazy photo weird lines in so i call canon and they said it was a recall on the modle for just that thing. I will be without at camera for about 2 week whic suck. On the workout front thing are getting back to the way they where before my seizure!!!! bench is back to 195×10 leg press is 410×10 also starting to see some back muscle just need to get ride of those love handle they are holding on for dear life!






December 27, 2008 at 8:58 am
GREAT TO SEE YOU BACK !!!!!!!
all in due time ! CARDIO , CARDIO and direct ab work , fat just didnt get there in a few days ,
JUST like it will take time ot get off ,
YA i know I HATE AB work too, LOLOL
but easter is be here soon enough and i refuse to look like a dionk in pics in disney.
HOPE you had a great christmas and a BETTER NEW YEAR !!!!!!!!
YEP the weather is nutz !!!!!!
water and muscle out weigh and outsize fat !
keep at it !!!