On the Road
I am going away with the kid to my daughter soccer tournament today. Is will be a test of my new clean diet. I cooked extra chicken last night and oatmeal with flax seed in it this morning and have it set for the weekend. Let me tell you that grilled chicken and oatmeal are not a bad breakfast. I also pack some protein bar and shakes if I get into a jam. I will stay with my diet if it kills me I have been working out to hard to let I slip for a few day. I am getting skinner but according to the scale I am gain weight so this must be muscle that I am gain losing FAT. I am starting to see result on my ab workout although still cover with a nice layer of fat. I lost over 90 pounds in 6 months and have lost skin in all places my gut aka the spare tire GWWWW. Hopefully this will go away with time. The hotel has a quote gym but we will see. I will find away to workout with what they have.
