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ben1993

"Get back into the gym after a 2 months off. Need to lose the 25 pound that I gained from not working out and tasting all of my students food"

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ben1993's Stats for Help with Supplements!!!!
Created:05/14/2008
Last Modified:05/14/2008
Total Comments:1



Help with Supplements!!!!

Started to take BSN NO-Xplode for about a week now and have seen an increase in my workout but the most of all more energy and the sore feeling go’s away a lot faster.  This help with the 4:30 am workout.  Can you take a fat burner with this later in the morning and mid afternoon?  In some of the blogs they say you need to take additional creatine with this product?  Started to really watch my diet with the help of calorie King Software,   I have been eating 6 time a day about 350- 450 calories at a time with 55-60% coming from protein 20-25 from fat and 15-20 from carbs.  This seems to be working.  As a Chef I would like to know what other people are eat that has a lot of flavor, maybe should start a blog if there is already not one to share recipes and ideas?

One Response to “Help with Supplements!!!!”

  1. bigjeff0065 Says:

    You can take a fat burner with NoXplode. As for flavor, I guess it just depends on how you prepare stuff. I like spicy, so I use a lot of jalapenos and serrano peppers. I’d love to see some tasty recipes. Sometimes you can pick some up on the blogs. Keep up the hard work!


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