World of Fitness Threw a Chefs Eye

I changed my gym time and it sucked.  Way too many people at the gym at 4:30 in the afternoon.  I was doing my back and shoulder workout and I had to wait for every machine I need to use.  At one point there were 3 guys doing military press and have a conversation between each set this really pissed me off.  You go to the gym to workout not have conversation when it is busy.  I will be going back to my old time of 4:30 in the morning when peoples just want to do their work out and not have a conversation between each set.  Get in and get out is the motto in the morning as everyone has to get to work.  I did finish my workout after all it took about 50 minutes versus the 35 minutes in the morning.  All pissed off I when to the arc trainer and did 55 minutes of cardio at level 10 and level 30 of resistance.  After about 10 minutes my legs started too hard but push through it and the rest was fine.  It did help that I was watch a repeat of the redwing/ predators hockey game to keep my mind of my sore legs.  In the end it was a good workout.

This entry was posted on Wednesday, April 16th, 2008 at 5:00 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.