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	<title>belyeaj's BodyBlog</title>
	<link>http://blog.bodybuilding.com/belyeaj</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 13 Mar 2009 17:01:36 +0000</pubDate>
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		<title>Wisdom teeth gone</title>
		<link>http://blog.bodybuilding.com/belyeaj/2009/03/13/wisdom-teeth-gone/</link>
		<comments>http://blog.bodybuilding.com/belyeaj/2009/03/13/wisdom-teeth-gone/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 23:01:36 +0000</pubDate>
		<dc:creator>belyeaj</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/belyeaj/2009/03/13/wisdom-teeth-gone/</guid>
		<description><![CDATA[I just got them out a week ago and it went better than expected. i was eating solids that same day! The only problem is I&#8217;m still on ibeoprophene&#8230;. with is bad. Mostly at night but I have headaches on and off in the day from my jaw hurting. I had a good workout yesterday [...]]]></description>
			<content:encoded><![CDATA[<p>I just got them out a week ago and it went better than expected. i was eating solids that same day! The only problem is I&#8217;m still on ibeoprophene&#8230;. with is bad. Mostly at night but I have headaches on and off in the day from my jaw hurting. I had a good workout yesterday and hopefully I can giver now. I was doing sooo well before this happened!
</p>
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		<title>Work</title>
		<link>http://blog.bodybuilding.com/belyeaj/2008/09/20/work-2/</link>
		<comments>http://blog.bodybuilding.com/belyeaj/2008/09/20/work-2/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 05:31:35 +0000</pubDate>
		<dc:creator>belyeaj</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/belyeaj/2008/09/20/work-2/</guid>
		<description><![CDATA[So I just got a new job and I have to move away! I need to find a new gym and fast. I know the first couple weeks are going to be hard on the diet as well as my workouts. I&#8217;m going to be working long hours and money is going to tight until I [...]]]></description>
			<content:encoded><![CDATA[<p>So I just got a new job and I have to move away! I need to find a new gym and fast. I know the first couple weeks are going to be hard on the diet as well as my workouts. I&#8217;m going to be working long hours and money is going to tight until I start getting some paycheques&#8230; its going to be a challenge.</p>
<p> </p>
<p>JB
</p>
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		<title>Work</title>
		<link>http://blog.bodybuilding.com/belyeaj/2008/09/20/work/</link>
		<comments>http://blog.bodybuilding.com/belyeaj/2008/09/20/work/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 05:31:16 +0000</pubDate>
		<dc:creator>belyeaj</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/belyeaj/2008/09/20/work/</guid>
		<description><![CDATA[So I just got a new job and I have to move away! I need to find a new gym and fast. I know the first couple weeks are going to be hard on the diet as well as my workouts. I&#8217;m going to be working long hours and money is going to tight until I [...]]]></description>
			<content:encoded><![CDATA[<p>So I just got a new job and I have to move away! I need to find a new gym and fast. I know the first couple weeks are going to be hard on the diet as well as my workouts. I&#8217;m going to be working long hours and money is going to tight until I start getting some paycheques&#8230; its going to be a challenge.</p>
<p> </p>
<p>JB
</p>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/belyeaj/2008/09/20/6205932/</link>
		<comments>http://blog.bodybuilding.com/belyeaj/2008/09/20/6205932/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 05:30:56 +0000</pubDate>
		<dc:creator>belyeaj</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/belyeaj/2008/09/20/6205932/</guid>
		<description><![CDATA[So I just got a new job and I have to move away! I need to find a new gym and fast. I know the first couple weeks are going to be hard on the diet as well as my workouts. I&#8217;m going to be working long hours and money is going to tight until I [...]]]></description>
			<content:encoded><![CDATA[<p>So I just got a new job and I have to move away! I need to find a new gym and fast. I know the first couple weeks are going to be hard on the diet as well as my workouts. I&#8217;m going to be working long hours and money is going to tight until I start getting some paycheques&#8230; its going to be a challenge.</p>
<p> </p>
<p>JB
</p>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/belyeaj/2008/05/05/5589152/</link>
		<comments>http://blog.bodybuilding.com/belyeaj/2008/05/05/5589152/#comments</comments>
		<pubDate>Mon, 05 May 2008 20:02:55 +0000</pubDate>
		<dc:creator>belyeaj</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/belyeaj/2008/05/05/5589152/</guid>
		<description><![CDATA[I have been on vacation for a week and haven&#8217;t been to the gym since I started&#8230; I feel gross. I&#8217;m going today to do a full body circuit routine. I&#8217;m still on vacation for another week! Better get my ass in gear.
 JB

]]></description>
			<content:encoded><![CDATA[<p>I have been on vacation for a week and haven&#8217;t been to the gym since I started&#8230; I feel gross. I&#8217;m going today to do a full body circuit routine. I&#8217;m still on vacation for another week! Better get my ass in gear.</p>
<p> JB
</p>
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/belyeaj/2008/03/10/welcome/</link>
		<comments>http://blog.bodybuilding.com/belyeaj/2008/03/10/welcome/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 23:16:30 +0000</pubDate>
		<dc:creator>belyeaj</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[Just finished my last exam of my degree and I’m heading to the gym to celebrate! Did a BSN mass stack last month and then exam stress cut me up afterwards. I’m happy with the results but I’m going to cut a little more for the summer! Will keep ya posted
JB

]]></description>
			<content:encoded><![CDATA[<p>Just finished my last exam of my degree and I’m heading to the gym to celebrate! Did a BSN mass stack last month and then exam stress cut me up afterwards. I’m happy with the results but I’m going to cut a little more for the summer! Will keep ya posted</p>
<p>JB
</p>
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