Comments for belleza

Comment on medication and workingout by crlgrl

Sat, 25 Aug 2007 15:33:16 +0000

I feel for you girl, hang in there! You look GR8 and I’m sure the exercise is good for your depression.

Comment on medication and workingout by belleza

Mon, 06 Aug 2007 17:23:00 +0000

thanks for that wish I could start that early but I take sleeping pills Im out untill atleast 9am. I guess its just frustrating to fit it all in.

Comment on medication and workingout by mwanah

Sat, 04 Aug 2007 09:21:04 +0000

I don’t know what it’s like for you, with the med’s, schedule, and workouts, etc. My schedule is insane, and I need to wake up at 2:00am tofit everything in. 3 Kids, 70 hours a week at work, well, you know the drill. YOU are doing great. When you look at yourself it’s hard to see it, but your pics show it. One day at a time, you are kicking butt, I’lll check back, cya.

Comment on Blog Entry by seniaf

Mon, 30 Jul 2007 22:48:34 +0000

have you ever tried working only one bodypart per day breaking over a 5 day period with 2 days of rest. I find this really helps me add muscle. Just my personal opinion not trying to offend anyone.

Comment on Blog Entry by sLiPpErYwEt

Wed, 25 Jul 2007 20:08:27 +0000

Keep up the good work just make sure you dont get in a routine always mix it up everytime you go to the gym! If you need something to grow then just work the hell out of it one day… do a blitz on that baby for 12 hours if possible… try and work that one muscle out 3 sets everyhour… high reps on that day then let it rest a week then low reps on your normal days!

Comment on Blog Entry by planettamar

Mon, 09 Jul 2007 18:09:17 +0000

Building muscle can be hard for many people, especially when done naturally. Be patient! I think cutting down on cardio is a great step. Eat more protein and carbs, too. You have to kind of bulk up and then shed the excess fat. I do not mean bulk up like a guy (cause that will never happen unless you use "things"), but don’t worry about gaining a few pounds. Muscle weighs a lot more than fat because it is much more dense and takes up less space. I hope this helps a bit. I have never had a hard time putting on muscle….just losing the body fat on my BOOTY! I have to much mass!!! LOL Gob Bless and feel free to write anytime. XOXO Tamar

Comment on Blog Entry by workingonpeak

Mon, 09 Jul 2007 11:50:42 +0000

Stay motivated, its hard but your see results in no time as long as you stick to a lifting schedule. later

Comment on Blog Entry by Mr.Kleen

Sun, 10 Jun 2007 22:33:26 +0000

Go get a good protien shake and you need to get a diet its 80% of building muscle

Comment on Welcome! by belleza

Wed, 23 May 2007 23:30:26 +0000

So tired of everone saying I’m skinny well atleast I’m not overwieght like most of them who make those cracks! Why cant they just apreciate all the hard work I’ve done I’m busting my butt here to gat muscle it takes time don’t they know that!!

Comment on Welcome! by belleza

Sun, 20 May 2007 17:55:14 +0000

well the abs are coming in nicely and I think the bodyfat is down now if the muscle would come in faster ahh waiting is not my thing!!