belleza

its hard when you have to stuggle with bipolar,depression,housework,and, workingout. Not only that I also have 4 kids I take care of. So I have the goal of competition and being healthy. I am getting a lot of support lately and working with my wieght going up and down do to the meds which is hard because I am trying to build muscle. I know I am not the only on out there and I help a lot of people in my newsletter with my article on "health and fitness". Anyone else out there who wat to vent?

Just wanted to say building muscle sucks its so hard and its hard to find something that works for me I’m going to try to work 2 body parts a day again and see how that works and cut down cardio a little more I’m so lost I wish it were easier I’m doing some things right and others wrong lost lost lost.

Skinny so tired of that word hard work should be considered and muscle which someone has worked so hard for such as I have. People can be so rude and for me it’s always the overwieght or unfit people who say this. Muscle takes time duh!!!

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