Spin.. Baby spin.. !
Thats what i’m talking about ..Yeah… !!! takin it to the next level… Took a kick ass spin class 60 min.. baby .. hee haa .. so proud of me .. it’s been over a year since i could spin .. for 60min.. oh yeah feeling the burn .. thats what it’s all about takin it as far as you can go .. loving the feeling .. Yes !! I’m back … kickin butt .. !!! have an awesome Sunday !!! Train hard but smart .. stay strong …n feel the pump baby … !! LOL… hahhaha… ox Gina
September 17, 2007 at 7:24 pm
Girl, you are funny. I love spin classes too. Keep up the hard work. Here’s to fitness.
September 18, 2007 at 1:38 pm
Thanks ..Right back at ya !!! here’s to. fitnesss…Girl !!! lol.Btw.. you look awesome !
September 19, 2007 at 8:13 am
The adrenaline, the burn, the exertion, the intensity, the pushing passed the limits: Not sure what it is specifically, but I too love an extreme spin session every so often. And btw, you rock GIna!!
September 19, 2007 at 1:31 pm
Ah, the joy of the burn… Way to go! Great workout!