Starting my transformation 2009
Hello my name is Bobby Brown, 38 year old male working in a small town in South Jersey as a police officer. I have recently chosen to regain my post academy fitness physique which was at 160 lbs. I also used to compete in bodybuilding and want to lose at least 20-30 pounds but maintain muscle. I know it isn’t easy and am just looking to gain a a couple good inspirational friends to keep on me and help me stay on the path that I have chosen. Today is the first day of hopefully a drastic change in my life - I hope by summer next year to see major changes. I am currently doing P90X to supplement going to the gym. I have already done the program for about 3 months with good results but my nutrition sucked so I am back on my grind and need some straight people (no jerks) to help me and maybe even be able to compete one day like I used to back about 6 years ago. It was fun and alot of hard work but I am willing to once again sweat and grunt and turn my body around. Thanks and holla at ya boy via email…..Thanks Bee
November 1, 2009 at 1:03 pm
Let’s get it started!
November 3, 2009 at 5:45 pm
Rawlife I’m bout to .. Tryin to get my diet down it’s hard being a cop but if Big Ronnie Coleman did it - I know it can be done …. I got seven dayz off coming up so I’ll be making a diary following my diet if possible . Any help would be greatly appreciated . Thanks. Wish me luck ..:)