Beck80’s Journey to Better Health

Did shoulders and arms yesterday. I am still super sore from Plyo! Today is YogaX so hopefully will stretch out some of the soreness. Ate pretty well yesterday, aside from the 2 brownies I had…but today is a new day and NO brownies for me today!! I’ve been taking vitamins too, that helps my mood a lot. Also has helped me stay more focused. Anyway, I’m off to go clean up the yard from graa clippings. Sounds fun don’t it?

This entry was posted on Friday, May 1st, 2009 at 11:23 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.