Beck80’s Journey to Better Health

Did shoulders and arms yesterday. I am still super sore from Plyo! Today is YogaX so hopefully will stretch out some of the soreness. Ate pretty well yesterday, aside from the 2 brownies I had…but today is a new day and NO brownies for me today!! I’ve been taking vitamins too, that helps my mood a lot. Also has helped me stay more focused. Anyway, I’m off to go clean up the yard from graa clippings. Sounds fun don’t it?