Beck80’s Journey to Better Health

Did plyo X last night. Okay I only did half of it. My body wouldn’t move after that! I’m having trouble walking up the stairs today and pretty much walking in general. Looking forward to this afternoon’s workout of arms & shoulders!

Doing good on food today, so far no cheats! Hopefully able to keep it that way

I finished the first workout about 20 minutes ago and my arms are toast!! My back and chest are gonna be SO sore tomorrow. But the pain is worth it for the finished product. Just gotta keep pushing play.

Today is day one of P90X for me. I am 14 weeks out from leaving for L.A. again. P90X is a 13 week program so that leaves little room for slacking off. I’ve procrastinated enough with this, it’s time to get it done. After dinner tonight is my first workout, a chest and back routine. I did it a few weeks ago, thinking it was going to be hard and I’d just do the first set, but John encouraged me to do both sets. I finished it with a bit of energy left, so I was happy. Looking forward to it tonight!

Anyways I’m doing both the nutrition paln that came with is and the workouts. No turning abck or excuses this time. Just got to keep pushing play, as Tony Horton says.