A blast of extreme emotional pain..
Although I am just not ready to discuss who or what hurt me so deeply yesterday I am read to write here.. Deff hurting.. wanting to do anything for distraction, or to kill it. (binge drink anyone?) BUT not this time. I am going to use all of this in my workouts…today I lifted chest and back and blew it out of the water.. jumped weights by a 10lb increase.. benched 60 without a spotter today (for me thats pretty good)…
It just goes to show you never ever give it up. Don’t give in and let any situation take your sucess!!!






November 2, 2009 at 4:59 pm
Good for you!