4/15/07 Cardio Day
4/15/07
Joy of joys…its cardio day
First let me say I HATE and I do mean HATE cardio machines… with the exception of the treadmill which can be tolerated because I can run really fast on it.. Needless to say cardio days are ones that I groan and grunt about.
With knowing that let me say this… my goal is to switch my cardio days to dyas outside- then maybe I would enjoy them more… the goal…hike for cardio…
SO today consisted of 30 minutes of pure boredom on the elliptical machine.
That’s it…that’s all …and thank God because I am quite sore!
