beautifuljill’s BodyBlog

i have finally kicked myself into gear and improved.  i walked a few miles (didn’t want to run because i had sharp pain after the first few steps in my knees and ankles) and then i lifted some, did lots of reps with little weight because i took such a long break.  total of about 4 hours of working out today.  nothing too hard, but i kept moving so hopefully i’ll get back into burning up some of this unwanted fat. i can tell i’m strong underneath all of this horrible lard.  thanks for all of your messages everyone, it really helps motivate me.

i have practically given up.  i’ve hardly exercised, done enough to get my heart rate up but not for more than 20 minutes.  i’m eating horribly. the quantities have improved over the past few days, but not the choices. i guess it’s an unintentional vacation because i’ve just had too much on my mind. i just need someone to kick me in the face and get me into the gym. and hit me hard if i pick up another tootsie roll.  taht broccoli i had for dinner i’m s ure was healthy, but the pasta i had for lunch wasn’t. it’s pasta. it’s bad. today’s the day, or well tonight’s the night. i’m going to work on my body, i want the perfect body.