beautifulgrace's BodyBlog http://blog.bodybuilding.com/beautifulgrace Welcome to my world Sun, 21 Jun 2009 14:46:04 +0000 http://wordpress.org/?v=0.32 en In case you were wondering… http://blog.bodybuilding.com/beautifulgrace/2009/06/21/in-case-you-were-wondering/ http://blog.bodybuilding.com/beautifulgrace/2009/06/21/in-case-you-were-wondering/#comments Sun, 21 Jun 2009 19:45:11 +0000 beautifulgrace Training http://blog.bodybuilding.com/beautifulgrace/2009/06/20/in-case-you-were-wondering/ My BEAUTIFUL daughter, Amaya GRACE and I; hence my username: beautifulgrace :)

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The progress I’ve made since February, when I started on my pimp, Stevep78’s, Extreme Fat Destruction Plan!

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Hoping to reach my next body fat% goal next month! Pushing harder then ever! Thank you all for the wonderful support!

]]> http://blog.bodybuilding.com/beautifulgrace/2009/06/21/in-case-you-were-wondering/feed/ June Male Modeling Contest! http://blog.bodybuilding.com/beautifulgrace/2009/06/10/june-male-modeling-contest/ http://blog.bodybuilding.com/beautifulgrace/2009/06/10/june-male-modeling-contest/#comments Tue, 30 Nov 1999 11:00:00 +0000 beautifulgrace Training http://blog.bodybuilding.com/beautifulgrace/2009/06/10/june-male-modeling-contest/ My amazingly wonderful trainer has been entered in the June Male Modeling contest on worldphysique.com! This guy really deserves this win so throw a vote his way if you can:) Thank you much!!!!! Here’s the link: http://www.worldphysique.com/contests2   His name is Steve Poynter (as if you didn’t already know:)) Thank you all! TEAM POYNTER REPRESENT!

]]> http://blog.bodybuilding.com/beautifulgrace/2009/06/10/june-male-modeling-contest/feed/ Can I getcha vote?? :) http://blog.bodybuilding.com/beautifulgrace/2009/06/09/can-i-getcha-vote/ http://blog.bodybuilding.com/beautifulgrace/2009/06/09/can-i-getcha-vote/#comments Tue, 09 Jun 2009 21:28:34 +0000 beautifulgrace Training http://blog.bodybuilding.com/beautifulgrace/2009/06/09/can-i-getcha-vote/ I, along with many other beautiful women are "competing" to become Bodyspace’s Best Female body! I feel very honored to have been recognized, and am asking anyone who hasn’t already voted to throw a vote my way… that is of course if you feel that I am deserving:) I really appreciate all of those who have already voted for me… I’m currently in the top 3 which is quite an honor as well!  here’s the link: http://www.simplyshredded.com/best-female-bodies-on-bodyspace-09.html

My ID is beautifulgrace (obviously) haha:)

also, Its been a while since I’ve given a shout out to the amazing Stevep78! You all have no doubt seen his name popping up all over this site and for good reason! His clients are making amazing progress! check out www.fitnesspoynters.com and the Team Poynter bodygroup! last thing, I really want to thank everyone for their awesome support! You guys have no idea how much motivation you have provided for the the past few months! Lots and lots of love to you all:)

]]> http://blog.bodybuilding.com/beautifulgrace/2009/06/09/can-i-getcha-vote/feed/ Bodyspace’s Best Female Body of 2009! (and some other things) http://blog.bodybuilding.com/beautifulgrace/2009/06/04/bodyspaces-best-female-body-of-2009-and-some-other-things/ http://blog.bodybuilding.com/beautifulgrace/2009/06/04/bodyspaces-best-female-body-of-2009-and-some-other-things/#comments Fri, 05 Jun 2009 08:09:01 +0000 beautifulgrace Training http://blog.bodybuilding.com/beautifulgrace/2009/06/04/bodyspaces-best-female-body-of-2009-and-some-other-things/ I, along with many other beautiful women are "competing" to become Bodyspace’s Best Female body! I feel very honored to have been recognized, and am asking anyone who hasn’t already voted to throw a vote my way… that is of course if you feel that I am deserving:) I really appreciate all of those who have already voted for me… I’m currently in the top 3 which is quite an honor as well!  here’s the link: http://www.simplyshredded.com/best-female-bodies-on-bodyspace-09.html                                    My ID is beautifulgrace (obviously) haha:)

also, Its been a while since I’ve given a shout out to the amazing Stevep78! You all have no doubt seen his name popping up all over this site and for good reason! His clients are making amazing progress! check out www.fitnesspoynters.com and the Team Poynter bodygroup!
last thing, I really want to thank everyone for their awesome support! You guys have no idea how much motivation you have provided for the the past few months! Lots and lots of love to you all:)

]]> http://blog.bodybuilding.com/beautifulgrace/2009/06/04/bodyspaces-best-female-body-of-2009-and-some-other-things/feed/ TEAM POYNTER IS DOING BIG THANGS!!!!!!! http://blog.bodybuilding.com/beautifulgrace/2009/05/08/team-poynter-is-doing-big-thangs/ http://blog.bodybuilding.com/beautifulgrace/2009/05/08/team-poynter-is-doing-big-thangs/#comments Sat, 09 May 2009 07:52:27 +0000 beautifulgrace Training http://blog.bodybuilding.com/beautifulgrace/2009/05/08/team-poynter-is-doing-big-thangs/ Hey guys! I’m wanting to give some major props to my amazing trainer, Stevep78!!! At the end of February, I was no where close to having abs, or having muscle definition AT ALL! I was SKINNY FAT as I have learned is the correct terminology haha. Go to his page, show him some MAAAAAAAAAAAD love! He is amazing!!!!http://bodyspace.bodybuilding.com/stevep78/1EcfMyhGHHw1ghlvEpYy5SzKHbCypD702.jpeg

]]> http://blog.bodybuilding.com/beautifulgrace/2009/05/08/team-poynter-is-doing-big-thangs/feed/ Time is running out! http://blog.bodybuilding.com/beautifulgrace/2009/05/05/time-is-running-out/ http://blog.bodybuilding.com/beautifulgrace/2009/05/05/time-is-running-out/#comments Wed, 06 May 2009 03:12:01 +0000 beautifulgrace Training http://blog.bodybuilding.com/beautifulgrace/2009/05/05/time-is-running-out/ Voting for the Sexiest Mom Contest I entered ends tomorrow (Thursday) at noon! If you haven’t already, and can spare the extra time, I’d really appreciate you vote! Just click here - http://www.wlkt.com/cc-common/radiobase/contest.html?id=11780 ! You can check out the gallery (my pics are # 16 & 17) Enter your email address (Theres only one vote per email address so if you have multiple, be my guest:))…. the choose my name, Charlotte Quillen, fill out a few things about yourself, then submit! NOTE: After you submit, it says "Thank you, you have successfully entered the contest" don’t be alarmed… you didn’t just enter yourself into the Sexiest Mom contest lol It says that to everyone!

Thanks to everyone who has already voted, I really really appreciate it! And thanks in advance to everyone else:)

]]> http://blog.bodybuilding.com/beautifulgrace/2009/05/05/time-is-running-out/feed/ If you would be soooooooooo kind…. :) http://blog.bodybuilding.com/beautifulgrace/2009/05/04/if-you-would-be-soooooooooo-kind/ http://blog.bodybuilding.com/beautifulgrace/2009/05/04/if-you-would-be-soooooooooo-kind/#comments Tue, 05 May 2009 05:51:41 +0000 beautifulgrace Training http://blog.bodybuilding.com/beautifulgrace/2009/05/04/if-you-would-be-soooooooooo-kind/ Hello everyone!! I have entered Central KY’s Sexiest Mom’s Contest, and am in desperate need of all of your votes! It does take a little time, as there is only one vote per email address/user, but I would really really really appreciate the support from all of you amazingly wonderful people!

 Just follow this link: http://www.wlkt.com/cc-common/radiobase/contest.html?id=11780  you can check out the gallery, my pictures are number 16 and 17, but all you really need to do is enter your email address at the bottom of the page, then select my name ( Charlotte Quillen ) and then fill out a few feilds about yourself! I thank all of you in advance and will totally remember all of you if you are even in need of anything:) 

 

Also… GOOOOOOO TEAM POYNTER!!!!  Had to throw that in there;)

]]> http://blog.bodybuilding.com/beautifulgrace/2009/05/04/if-you-would-be-soooooooooo-kind/feed/ GOOO TEAM POYNTER! http://blog.bodybuilding.com/beautifulgrace/2009/03/30/gooo-team-poynter/ http://blog.bodybuilding.com/beautifulgrace/2009/03/30/gooo-team-poynter/#comments Tue, 31 Mar 2009 04:51:19 +0000 beautifulgrace Training http://blog.bodybuilding.com/beautifulgrace/2009/03/30/gooo-team-poynter/ So, I just checked out Stevep78’s page and he has posted this amazingly wonderful blog about Team Poynter! I am so lucky that I have had to opportunity to work with such an amazing trainer! I would absolutely love it if you all would check out his blog and also the names of some of my teammates, as we are all in the process of making some amazing transformations!! I am truely inspired by a lot of these people, and the support I receive is unreal!! You’ll want to join too, I promise:)

I am currently on week 5 of Steve’s Extreme Fat Destruction plan (which can be found on www.fitnesspoynters.com) and every single day I am seeing better and better results! I am so happy with how far I’ve come in such a short period of time, and while I know I am the one doing the actual work, Steve is the one who has motivated me and given me the tools I needed to be the healthiest and most confident person I’ve ever been in my entire life!

I would also like to give a biiiig THANK YOU!!! To all of the wonderful people I’ve met on this site, and for all the kind words, support and encouragment! You guys rock! :D

]]> http://blog.bodybuilding.com/beautifulgrace/2009/03/30/gooo-team-poynter/feed/ One month update! http://blog.bodybuilding.com/beautifulgrace/2009/03/22/one-month-update/ http://blog.bodybuilding.com/beautifulgrace/2009/03/22/one-month-update/#comments Mon, 23 Mar 2009 03:24:09 +0000 beautifulgrace Training http://blog.bodybuilding.com/beautifulgrace/2009/03/22/one-month-update/ Today marks a month that I have been a member of this wonderful website, a month since I last took a set of progress pictures, and about a month since I started on stevep78’s extreme fat destruction meal plan and workout (which can be found on www.fitnesspoynters.com :)) So, I decided to take a new progress pic so I could compare it with one I had taken a month ago… and this is what I came up with:

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AHHH! I was blown away by the changes that have happened to my body in only a months time!! These are they kinds of results that make me push myself even harder! It’s addicting! I really urge anyone looking to transform their body to get in touch with Steve (stevep78) and check out the plans he offers on his website, www.fitnesspoyners.com! I have now embarked on a new journey to become a hottie with a million dollar body! hahaha and I wouldn’t trust anyone but him to help me get there!! I am living proof that what Steve offers works! It would be stupid to not take advantage of something that will change your life forever!

  

Thats all for now, lots of love!

Charlotte :)

]]> http://blog.bodybuilding.com/beautifulgrace/2009/03/22/one-month-update/feed/ New videos! http://blog.bodybuilding.com/beautifulgrace/2009/03/18/new-videos/ http://blog.bodybuilding.com/beautifulgrace/2009/03/18/new-videos/#comments Thu, 19 Mar 2009 04:57:28 +0000 beautifulgrace Training http://blog.bodybuilding.com/beautifulgrace/2009/03/18/new-videos/ Today was leg day and I’m pretty sure I got the best leg workout of my life! I went up 10lbs in my squats to 145lbs, and went up in leg presses 40lbs to 180lbs!!! I am super stoked that I’ve been able to keep improving each week! I’ve posted 2 new videos from today’s workout for anyone who’s interested!!! And as always I gotta give mad mad probs to stevep78 and www.fitnesspoynters.com!!! Everyone go show him some love:))

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