it really sucks being soar…is it good or bad
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on Saturday, July 4th, 2009 at 2:26 am and is filed under Training.
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July 4, 2009 at 5:58 am
I LOVE being sore….its a sign that I really challenged myself! Keep in mind there is a difference between sore and pain….sore=awesome, pain=bummer
July 4, 2009 at 3:39 pm
i know i give awsome pain..u ….ha ha…. soooo when soar, is it best not to train…or just work through it