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beansbt

"I want to lose bodyfat and return to 130 as a goal."

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beansbt's Stats for weight gain
Created:06/04/2009
Last Modified:06/04/2009
Total Comments:0



weight gain

We’re now at 24 weeks and I have gained 12.4 lbs.  The books tell me average for now is 15-20 lbs.  SO I’m happy I’m a little below average as I think I’ve been managing it a little.  I’ve got 4 months to go and can gain 8-13 lbs to stay in my desired range.  Even if I gained a lb a week right now I’d be okay with it b/c I think that would still keep me in the recommended range.  I’m diligent now about trying to eat healthy and not stray too far off course.  I also am trying to keep up with 4-5 workouts a week of atleast cardio and 3 of weights.  Today I’m going to do some DVDs at home so I can stay on it even with our pup newly spayed. 

I’m very focused on what I’m going to do post pregnancy.  I do feel that I’m leaner (minus baby related weight) than before pregnancy so I think breastfeeding and delivery will easily drop about 20 lbs for me.  That should leave me with 5-10 post pregnancy plus the extra 15 I brought in.  I’d like to drop 20-25 lbs post pregnancy to get back into the 120s in 3 months.  At 2lbs a week * 12 weeks I think I should be on target. 

My strategy is to do something like P90x and cardio 5x a week as well as eating very clean with one cheat meal a week.  I will need to keep the calories up but I plan on doing so healthily with minor straying. 

God help me but I want to go into the holidays and a wedding we have to attend in January looking like one hot mommy!

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