Weight Loss Blog Day 1 June 29, 2009
I have decided to do a blog for my Weight Loss Transformation. I hope to enter at least twice a week but if I’m feeling cocky I may blog daily!
Day 1 June 29, 2009
I have lost 6 pounds on the first two weeks of my transformation but I have not started with the weights just yet. I have only been eating very clean. I will start working out along with the diet starting today! I am using a home gym (Bowflex) but I will log in each work out to see what I am doing and how I am improving!!! (I hope) I still weigh 224 pounds and body fat of 30%. I am 6′1 and have a mid. to large frame. I am looking for a good weight loss stack that will help me but I have very little money to put towards suppliments so I’m not sure that will happen or not.
If you have any words of wisdom and would like to share please do so. I can use any and all the help I can get. I really can use the support and inspiration from all of you that have been where I am now and have made a real lifestyle transformation PLEASE email me and let me know anything you can to give me to help!
Well That is all I have right now so I will sign-off for now. I will try and add the workout tonight but if I can’t get to it tonight I will ass it in the morning!
Until next time!
