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djmadmike
"I've always done some sport and lifting but this time I want to take it all the way!"

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bdx's Stats for March 2009
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Archive for March, 2009

Is it best to workout in the AM or PM?…thoughts?

Tuesday, March 24th, 2009

djmadmike

what do you guys think?

http://www.blackfitnessblog.com/2009/03/the-am-workout/

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Latest Comment: Whatever works for you. Some people are more...

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Posted in Training

another nude shot!

Sunday, March 15th, 2009

djmadmike

just what my client needed to see when i introduced this site to them..thx

www.blackfitnessblog.com

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Posted in Training
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