Crazy Month
So i can honestly say that i haven’t done great starting this goal, I have been busying with school and work and moved to a new place all during this goal i set out to do, but for this month i have stayed pretty darn close to clean diet and working out atleast 4 times a week. So my results could be much more then they reflect. Anywho i am still on track and looking forward to reaching this goal by may 2.. Looking to add my cardio in from now on to get that extra boost in results.. We’ll see what happens.. Okay i’m off to study and get some good gym time in..






February 18, 2009 at 8:03 pm
you will be surprised what 30 minutes a day in cardio will do for the first couple of months. Sound like you have a lot going on. Stay focused on the goal and you will get there. Rick