Friday, 10/16/09
30 minutes, Home Workout
Part treadmill (mix of run and walk), part flexibility, part bodyweight resistance. It was good. And my daughter is feeling much better tonight, so she came down to the basement and did a workout with me. She’s so funny! Normally I get annoyed when people either watch me or try to get close to me while working out. But I didn’t mind her being there, and we actually did some exercises together. We both did some planks and crunches, and then she sat on my back while I did some pushups.
Tomorrow I’m traveling with my debaters to a tourney, so I probably won’t be able to do a workout. But maybe then I’ll be nice and recovered to hit the weights again on Sunday.
