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	<title>bayoustud1's BodyBlog</title>
	<link>http://blog.bodybuilding.com/bayoustud1</link>
	<description>Thoughts and Incoming Knowledge</description>
	<pubDate>Mon, 21 Jul 2008 02:46:53 +0000</pubDate>
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		<title>Any Great Chicken Recipes?</title>
		<link>http://blog.bodybuilding.com/bayoustud1/2008/07/20/any-great-chicken-recipes/</link>
		<comments>http://blog.bodybuilding.com/bayoustud1/2008/07/20/any-great-chicken-recipes/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 07:46:12 +0000</pubDate>
		<dc:creator>bayoustud1</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I&#8217;ve found the best meat for me is chicken, but I don&#8217;t know of many good recipes. Got any?

]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve found the best meat for me is chicken, but I don&#8217;t know of many good recipes. Got any?
</p>
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		<title>Lipo 6 vs Hydroxycut Hardcore</title>
		<link>http://blog.bodybuilding.com/bayoustud1/2008/07/19/lipo-6-vs-hydroxycut-hardcore/</link>
		<comments>http://blog.bodybuilding.com/bayoustud1/2008/07/19/lipo-6-vs-hydroxycut-hardcore/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 08:19:31 +0000</pubDate>
		<dc:creator>bayoustud1</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/bayoustud1/2008/07/19/lipo-6-vs-hydroxycut-hardcore/</guid>
		<description><![CDATA[Currently, I&#8217;m taking Lipo 6 and I&#8217;ve heard a lot of great things about both, but I wanted to know which one is actually better. If giving results, please state fat loss and duration of fat loss.

]]></description>
			<content:encoded><![CDATA[<p>Currently, I&#8217;m taking Lipo 6 and I&#8217;ve heard a lot of great things about both, but I wanted to know which one is actually better. If giving results, please state fat loss and duration of fat loss.
</p>
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/bayoustud1/2008/07/19/welcome/</link>
		<comments>http://blog.bodybuilding.com/bayoustud1/2008/07/19/welcome/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 08:14:41 +0000</pubDate>
		<dc:creator>bayoustud1</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
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