My Body’s Response
to me last night was SLEEP!!! haha. I took BodyAttack for my 2nd dose of cardio, planned on coming home to do more…. but it was late and I just wanted to rest….. I fell asleep watching TV at like 9 pm!! Didn’t even go the whole jammy route, I didn’t know I was THAT tired! well, I missed my b4 bed shake…. errr, now what? Do I forget about it or try making it up somewhere- add an extra meal if say I have breakfast early? I am off today so I think I’m going to enjoy my morning, have breakfast- shower before the gym… do my workout, which again is a combo of different exercises, the last chance refinement touches..haha I am debating whether or not to get my cardio done at the gym or go to the park and run. I love being outdoors esp. since I work inside all day, and that bites when weekend weather is crappy! I think it’s gonna rain if it’s not already… Gotta get spray tanned and take more pics later, I’m down to 116- don’t know how that happened! I guess when you stop stressing, it shows!! Yea, I had a lil’ cheat last night too and I said WHO CARES, I don’t! I’m still working my butt off, SO WHAT! Ahhhh, felt great to have that attitude. I gotta make a list of lil odds and ends I still need to get from the store and do my packing… probably will do that Thurs or Friday. Later, I want to practice my walk and posing, right now I’m trying to figure out… how I go from center to left stage and turn in so I face the middle and I show my right side, what’s the best way to turn? I guess 1/2 turn? To anyone whose competed what are some tricks you do to keep your nerves at bay?? I mean, I teach in front of people at the gym but that’s different cause I know what I’m doing and I’m not wearing as skimpy of an outfit! I don’t want to walk out there and look at one of the judges and start wondering what he’s picking apart and then myself- fall apart? hahahah I guess I can’t worry about this stuff. My motto has always been "Whatever it is, it is". So be it. Fate, destiny, yeah it’s not in my hands so why fear.
NO FEAR.
October 24, 2007 at 3:52 am
Those judges are going to say, "This chick has it going on it. She brought it all to the table. Look at that confidence."
October 24, 2007 at 5:07 am
Tressa - you will go on automatic pilot when you get out there….just keep focusing on keeping your WHOLE body tight.. Have you been posing with your eyes closed to make sure you are nailing your poses? Enjoy your time…enjoy your accomplishments….and remember that God will give you strength as you go on that stage!!! and YOU LOOK AMAZING!!!!!!!!!!!!!!