Some added motivation!!!!!!!
Alright so my trainer just called me, yippppieee!!!!!! I’ve missed him- he’s wrecked two different phones so I haven’t heard him in the longest. Well, let me tell you - encouraging words mean soooooo much when you are trying you’re damn best at your goals, whatever they are!!! No comment goes unappreciated by me!!! Seriously, you ALL are the BEST!
Tony says "I’m gonna win.. I’m gonna win". I said, well yea… now it’s only Open division and not novice so who knows who I’m competing against!! Ah, he said and I said that I’ll rock it no matter what. He said, "No doubt". But these last 4 weeks are critical, that means… NO IFS ANDS OR BUTS!!!! Double cardio sessions… and I said I’ve already been introducing my body to that! HAHA.
Sooooooo….. I will be taking pics every 3-4 days and he said he’ll be stalking me, GREAT! No seriously, GREAT!! I need him to stay on my butt and make sure I’m doing what I know I should!!! I’ve come to realize the mind is a VERY powerful thing… what it thinks, focuses on, it does: I have to train it to be good kind of like a dog. heheee.. 
So my quote for today is:
"If I put it in my mind, I will hold it in my hand."
Love this video made by a friend, Tishalyn!! Enjoy 
http://s115.photobucket.com/albums/n285/Tfitness/?action=view¤t=57b8394d.pbr
PS: Anyone know how to post video here in the blog????
September 26, 2007 at 11:29 am
You should visualize it too. It makes a big difference. See your self competing..going through each step..then see yourself winning. Visualize the success. Your going to do great.
I know what you mean about the encouragement here. I depend on my friends here.
September 26, 2007 at 11:33 am
One of my favorite quotes "It’s not the load that breaks you down, it’s the way you carry it." -Lena Horne
September 27, 2007 at 4:43 am
cut and paste here just like any where esle. to link here .
YES getting positive comments mean lots to one self esteem and to help them selves believe in themselves.
that is why we post ot one another and offer help . HAVE A GREAT DAY !!!!!!!!!1
September 27, 2007 at 5:34 am
Nice comments always help. Even just the comments I got from my back pictures made me feel motivated.
The link to the video depends on where the video is located. Try youtube, that gives you the link.
September 28, 2007 at 12:28 pm
I believe you go in to the Control Panel and where it says "my favorite videos" you cut and paste the link from photobucket there.
Good luck!