Tressa’s Highly Amusing BodyBlog

I did 5.75, 680 cals on the elliptical last night, add that to the 100 cals on the stair stepper thank you!!!!  whooohooo!

I am off to the gym now for weights & 1st round of cardio… changing it up a bit this week, hitting a little of this & that… for ex. gonna do some chest, shoulders, bi’s & tri’s!

I have a dentist apt. later this afternoon, joy!  Gotta get drilled, 1st cavities EVER! Eeeeeek! But I’ll take it, I get to leave work, yeah!!!!   I need a new job.

PART 2: Back from gym and at work.  Hit the weights fast & hard, felt great.  Did 6.17 miles and 637 cals burned I think, treadmil intervals & crossramp trainer, whoohoo!!  Boy my legs are paying b/w yesterdays leg day and running- but I must say, I love it.  Bring it on!!!!!!

This entry was posted on Tuesday, September 25th, 2007 at 1:36 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.