How to cut and keep weight or still gain?
If anyone has any advice for me on this I’d appreciate the help. Basically I have a really hard time gaining weight so I avoid "all" cardio. The only cardio I get in the gym is if I maybe give myself less rest between sets. I’ve already got a low bodyfat, but for some reason I’m not seeing the "cuts" in my muscle. Any advice on how I should change how I’m lifting? If someone can tell me that doing a little cardio each week will help but not affect my weight in a negative way I’d maybe pick up some cardio a few days a week. I’m confused on how I should approach this. Any takers on giving some advice?
May 17, 2007 at 5:42 pm
Hey man, check out JediBB’s latest blog and then check out the comments at the bottom to another link. JediBB’s blog is great and the link is good stuff too. It will give you plenty of good information.