barkentreed’s BodyBlog

I have had a hard 2 weeks I hurt my back agin and was not able 2 workout hard. then i have had a lot of stress with my life I also got roped into coaching softball for the school that my kid plays for. I dont know why I said yes I love the kids I just dont need the added stress> it will all work out for the best> I was able to get back on track this week I had a great workout today chess day is my fav!!! I will be back at if I can keep my back in shape.

well I have not blog for some days now. I have had some trouble satying focused some times life can throw us curve balls but i am staying possitive. I would like to thank the bodyspace freinds that have made me feel better. I am going to step up my workout next week and see how I feel trying to incress. with the new diet and workout i am starting to do better.I hope every one has a greatw/e ttyl

well i hpoe everyone is haveing a great week today was bi-back i was able 2 hit it hard today mon tues are the best days for my work out the rest of the week is hard on the back.

ILOVE CHEST DAY!!! had a good work out today  I lifted about 20 pounds more than norm i hope everyone has as good of day

went and made up my leg day and I will feel it in the morning my back is a little better today

today was leg day but my back took a shit this morning I am now trying to get felling a bit better so i can do my work out i have the mind just not the body to go full steam. i hope every one has a good day

today I finally got the nerve to post some photos of me.I am trying to reach my goals and I will some day.

Hi all well i have had a bad week so far my weight is up and down I have not change anything but it just wont stabilize. well if anyone can help me for morle support I would appreicate it.

good lifting all

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