Comments for My Journey Through Rehab http://blog.bodybuilding.com/bangedup My Awesome Bodybuilding.com BodyBlog Fri, 27 Nov 2009 08:37:52 +0000 http://wordpress.org/?v=0.32 Comment on Turkey Trot by bradl http://blog.bodybuilding.com/bangedup/2009/11/26/turkey-trot-3/#comment-11504881 Thu, 26 Nov 2009 18:13:26 +0000 http://blog.bodybuilding.com/bangedup/2009/11/26/turkey-trot-3/#comment-11504881 The five beers isn't an excuse, but probably was the problem on your trot. Hopefully you will remember that on your future races. Happy Thanksgiving Gary. The five beers isn’t an excuse, but probably was the problem on your trot. Hopefully you will remember that on your future races.

Happy Thanksgiving Gary.

]]> Comment on Pinched Nerve by Fightingenetics http://blog.bodybuilding.com/bangedup/2009/11/13/pinched-nerve/#comment-11475471 Fri, 20 Nov 2009 20:14:43 +0000 http://blog.bodybuilding.com/bangedup/2009/11/13/pinched-nerve/#comment-11475471 Make sure you take it easy!! I'm on light duty due to shin splints but I wait for the day it's over and I can come back stronger than ever! Yay Turkey Trot :) Make sure you take it easy!! I’m on light duty due to shin splints but I wait for the day it’s over and I can come back stronger than ever!

Yay Turkey Trot :)

]]> Comment on Pinched Nerve by Vaflyer http://blog.bodybuilding.com/bangedup/2009/11/13/pinched-nerve/#comment-11421491 Fri, 13 Nov 2009 19:59:25 +0000 http://blog.bodybuilding.com/bangedup/2009/11/13/pinched-nerve/#comment-11421491 You might also want to talk to a chiropractor. Sometimes pinched nerves can be alleviated with a good alignment. You might also want to talk to a chiropractor. Sometimes pinched nerves can be alleviated with a good alignment.

]]> Comment on Pinched Nerve by bradl http://blog.bodybuilding.com/bangedup/2009/11/13/pinched-nerve/#comment-11421381 Fri, 13 Nov 2009 19:37:20 +0000 http://blog.bodybuilding.com/bangedup/2009/11/13/pinched-nerve/#comment-11421381 At least you can continue your running training. At least you can continue your running training.

]]> Comment on Ab Ripper X by p90xmanalive http://blog.bodybuilding.com/bangedup/2009/08/22/ab-ripper-x-2/#comment-11241881 Sat, 17 Oct 2009 01:59:40 +0000 http://blog.bodybuilding.com/bangedup/2009/08/22/ab-ripper-x-2/#comment-11241881 Have you been able to do &amp;#60;a&amp;#62;AB Ripper X&amp;#60;/a&amp;#62; lately? Have you been able to do <a>AB Ripper X</a> lately?

]]> Comment on Better than I think? by bradl http://blog.bodybuilding.com/bangedup/2009/10/09/better-than-i-think/#comment-11213651 Mon, 12 Oct 2009 15:38:32 +0000 http://blog.bodybuilding.com/bangedup/2009/10/09/better-than-i-think/#comment-11213651 Always nice to have people notice your improvements. Always nice to have people notice your improvements.

]]> Comment on Great Cow Harbor by bradl http://blog.bodybuilding.com/bangedup/2009/09/26/great-cow-harbor/#comment-11146441 Tue, 29 Sep 2009 14:16:53 +0000 http://blog.bodybuilding.com/bangedup/2009/09/26/great-cow-harbor/#comment-11146441 Right, like obtoulson wrote. Good pace. Right, like obtoulson wrote. Good pace.

]]> Comment on Great Cow Harbor by obtoulson http://blog.bodybuilding.com/bangedup/2009/09/26/great-cow-harbor/#comment-11132141 Sun, 27 Sep 2009 05:18:51 +0000 http://blog.bodybuilding.com/bangedup/2009/09/26/great-cow-harbor/#comment-11132141 Awesome! Good job on exceeding your goal :-D Awesome! Good job on exceeding your goal :-D

]]> Comment on Great Cow Harbor by dfowler http://blog.bodybuilding.com/bangedup/2009/09/26/great-cow-harbor/#comment-11131271 Sun, 27 Sep 2009 00:50:21 +0000 http://blog.bodybuilding.com/bangedup/2009/09/26/great-cow-harbor/#comment-11131271 Awesome job, I never tried 10K, been running 5s, any advise for stepping up to a 10. Awesome job, I never tried 10K, been running 5s, any advise for stepping up to a 10.

]]> Comment on 10K on Saturday by bradl http://blog.bodybuilding.com/bangedup/2009/09/22/10k-on-saturday/#comment-11111371 Wed, 23 Sep 2009 20:10:41 +0000 http://blog.bodybuilding.com/bangedup/2009/09/22/10k-on-saturday/#comment-11111371 10k is short for you considering your training. Good luck with the Great Cow. 10k is short for you considering your training. Good luck with the Great Cow.

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